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Health Tips Archives

Top 5 injuries and illnesses of the summer

May 31, 2019
Summer is a time fun in the sun, but this fun is often associated with certain injuries and illnesses

Which anti-anxiety medication is right for me?

May 29, 2019
Understanding anti-anxiety medications like benzodiazepines, antidepressants and others is an important step to successfully managing anxiety disorders

Stress relief using environmental and lifestyle changes

May 17, 2019
If you’re struggling to reduce stress levels in your life, perhaps some subtle changes to your environment and day-to-day activities can help

Signs and symptoms of postpartum depression

May 15, 2019
Postpartum depression can happen anytime within the first year of childbirth and can impact the ability of the mother to care for the newborn

You Asked: What’s the difference between a psychologist and a psychiatrist?

May 8, 2019
Explore the similarities and differences between these two types of mental health professionals

Measles outbreak: Am I immune to the measles?

May 8, 2019
Most us know that we should vaccinate our children against measles, but what about adults who aren’t sure if they are protected?

How to use dental floss for healthier teeth

May 3, 2019
Brushing alone cannot control plaque…read how to floss to get to the plaque between teeth

Finals survival guide: Caffeine, all-nighters and more

April 26, 2019
Tips on how to use caffeine, snacks and sleep to improve your studies during finals

How long am I contagious?

April 17, 2019
Whether the flu, a cold or a stomach bug, you may wonder if you or your kids are contagious and how long everyone should stay home from work or school to prevent an outbreak