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Health Tips Archives

Top reasons to visit your primary care provider

October 7, 2019
Whether for preventive or acute care, your primary care provider can help you live your healthiest life in a variety of ways

The do’s and don’ts of fasting before routine bloodwork

October 3, 2019
Occasionally, your primary care provider may ask you to fast prior to your appointment, and a physician explains what to do

Diabetes Diet Recommendations

October 1, 2019
Registered dietitian explains how to eat to manage diabetes

What is psoriasis?

September 18, 2019
Although not contagious or infectious, this autoimmune disease can be associated with various other health conditions

How do I choose the right toothbrush?

September 13, 2019
Brushing your teeth with the wrong type of toothbrush can cause gum recession and other oral health hazards

Fact or fiction: Hurricanes cause labor

September 5, 2019
Fiction…although hurricanes are correlated with preterm labor, they do not cause labor, and the debate continues about what's going on

4 steps to relieve lower back pain

September 4, 2019
Stretches and exercises may offer lower back pain relief, but you need to know what caused it in the first place to prevent it happening again

Avoiding dehydration

August 29, 2019
Staying hydrated throughout the day makes it easier to prevent dehydration, and ultimately heat stroke, during after-school sports

Cardio or weightlifting: What kind of exercise should I be doing?

August 28, 2019
For the best health outcomes, experts recommend a good balance of cardio and resistance training