The Mediterranean Diet is gaining traction for the plethora of health benefits it provides, including heart-health. Studies have shown that adhering the Mediterranean habits reduces the risk of cardiovascular events and strokes.
Recent studies suggest that taking aspirin daily might cause more harm than good in some patients. While aspirin can have significant beneficial effects, it’s important to consult with your physician before beginning (or ending) any regular medication. There are other ways you can manage your heart health, without taking aspirin regularly.
John P. Erwin, III, M.D., FACC, assistant dean for continuing medical education at the Texas A&M Health Science Center College of Medicine in Temple and a cardiologist with Baylor Scott & White Health, was recently elected to serve on the Board of Governors of the American College of Cardiology (ACC) as the ACC Governor for Texas.