Find out if that common health, diet and fitness claim is true or false with Mark Faries, PhD, a health psychologist and exercise physiologist, who pits the claims against actual scientific evidence. Because research is greater than myth.
January 8, 2019
Is your resolution doomed to fail by the middle of January? Is it true that to get results you need to make a big change? Find out with Mark Faries, PhD, College of Medicine adjunct assistant professor and associate professor and state extension health specialist at Texas A&M AgriLife Extension.