Health Hullabaloo

Is your resolution doomed to fail by the middle of January? Is it true that to get results you need to make a big change? Find out with Mark Faries, PhD, College of Medicine adjunct assistant professor and associate professor and state extension health specialist at Texas A&M AgriLife Extension.

Do muscle cells turn into fat when you don't exercise? Or can fat cells be transformed into muscle? Find out with Mark Faries, PhD, College of Medicine adjunct assistant professor and associate professor and state extension health specialist at Texas A&M AgriLife Extension.

Mark Faries, PhD, College of Medicine adjunct assistant professor and associate professor and state extension health specialist at Texas A&M AgriLife Extension, breaks down what it means to be healthy and what the relationship is between health, fitness and weight.