Health Tips

Health 101: How to avoid the freshman 15

August 26, 2016
Ditch the freshman 15 this school year and embrace the ‘freshman five’

Health risks of a long plane ride

August 26, 2016
Don’t let your time in the sky get you feeling down in the dumps—or worse

Good cholesterol versus bad: The meaning behind the numbers

August 24, 2016
What to know about your cholesterol and keeping your heart healthy

Turn back time, physically: Tips to look younger

August 19, 2016
Want to look and feel younger? Read on!

The health benefits of lemon

August 18, 2016
Your favorite sour citrus can do your body some serious good

Pink eye: What you need to know

August 4, 2016
The in's and out's of the pesky pink infection

Breaking baby’s (and mom and dad’s) bad habits

July 28, 2016
How to identify bad manners and encourage a well-behaved ‘little’

Head. Desk. Reasons why you’re always tired

July 22, 2016
Why it often feels like 'one of those days'

Health benefits of Pokémon Go

July 15, 2016
To catch them is my real test, to train them is my cause
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