Tag

Healthy Lunches

Back to school: How to encourage healthy dental habits away from home

July 29, 2015

School is just around the corner, which means backpacks and packed lunches await your children. Whether it’s their first year at school or they’re already climbing the ranks, you want to ensure they are making healthy choices when it comes to lunch. However, one aspect you may not have considered when it comes to lunch options is dental health.

Basics of a healthy lunch box

July 1, 2015

Outfit for the first day? Check. Backpack? Check. Lunch box? Check. A nutritious lunch to pack in that new lunch box? Oops. Don’t worry; you’re not alone. But with childhood obesity levels more than tripling in the last 30 years, packing a nutritious lunch is becoming more and more essential, says the Texas A&M Health Science Center College of Nursing.