Sprains, strains or tears? Oh my!
March 26, 2019
Sprains, strains and tears happen, but do you know the difference? Martin Mufich at the Texas A&M College of Nursing explains what you need to know.
You asked: Why does my side hurt during cardio?
April 30, 2018
Going for a long run can be a thorn in your side
The differences between a sprain, strain and tear
February 8, 2017
Know how they are caused, treated and prevented