It’s a new year full of new possibilities—and for the majority of society—January is a month focused on living healthier. Juicing has become a staple in many households as an easy way to consume more fruits and vegetables and detox the body while shedding those extra holiday pounds. But, while an all-juice diet may make you a healthy eating trendsetter, it may actually do your body more harm than good.
Rare is the child who becomes excited at the sight of broccoli on their plate. No parent wants to fight a battle at the dinner table, but for many families, enticing children to eat a healthy meal is a daily struggle. So, is picky eating a normal part of growing up? Or does it hint at deeper problems?