Tag

Nutrition

New Year’s resolutions you should be making

January 10, 2017
Make one—or all—of these resolutions to have a healthier 2017

Tips for healthy holiday travel

December 21, 2016
Plan on traveling this holiday season? Keep these tips in mind for a memorable—and safe—trip

5 tips for a happy, healthy Thanksgiving

November 23, 2016
Pumpkins, stuffing and turkey, oh my!

5 factors that affect male fertility

November 22, 2016
Keep these in mind for family planning

6 most common food allergies in adults

November 8, 2016
Double-check your order with your waiter if you have these allergies

You Asked: If my diet is good, do I need a multivitamin?

November 7, 2016
A perfect diet is essentially impossible—you may need some added vitamins

Types of fat: The good, the bad and the ugly

November 2, 2016
Not all fat is bad fat: Some can improve your health

Does the United States need a change in health care strategy?

November 1, 2016
How health behaviors lower life expectancy and increase costs

Metabolism: What is it and can it be controlled?

October 13, 2016
Surprise! Your metabolism can be managed, and you have the power to do so!
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