Tag

Obesity

Good carbohydrates versus the bad

April 28, 2017
What’s the difference? It’s pretty complex

You asked: What is water weight?

April 27, 2017
Retaining extra water? Texas A&M doc explains common reasons why

9 reasons why you feel bloated all the time

April 21, 2017
When you feel like you can’t take another breath—or button your jeans—there could be an underlying reason

Health benefits of yoga

February 15, 2017
If you are looking to shake up your workout routine, consider yoga for these health benefits

5 fruits with low amounts of sugar

February 6, 2017
Add these carb-friendly fruits to your grocery list

INFOGRAPHIC: America’s modern day health epidemic—obesity

January 11, 2017
A public health epidemic of our time

New Year’s resolutions you should be making

January 10, 2017
Make one—or all—of these resolutions to have a healthier 2017

Tips for healthy holiday travel

December 21, 2016
Plan on traveling this holiday season? Keep these tips in mind for a memorable—and safe—trip

5 common winter health problems

December 20, 2016
The colder months can lead to some seasonal health issues
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