Tag

Panic attacks

You Asked: What’s the difference between anxiety and a panic attack?

October 1, 2015

We all become anxious or nervous from time to time–when studying for a big test, for instance, or when going through financial hardship. For some people, overwhelming thoughts and behaviors become so frequent and forceful that they begin to overtake their lives. How do you tell if your everyday anxiety has crossed the line or maybe even developed into a panic disorder?