Tag

Vitamins

Information overload? We answer your most searched health questions

October 14, 2015

It’s no secret that we live in the age of information overload. With the world literally at your fingertips, procuring information has never been easier. But, when it comes to your general health, it’s hard to know which Internet diagnoses to trust and which to toss. We’ve compiled a list of current answers to today’s most searched online health questions.

A beginner’s guide to vitamins and minerals

March 30, 2015

You may already know that the average American diet lacks basic vitamins and minerals, but when it comes to identifying which foods hold the most nutrients, it gets a little hard. Use this guide to help find which foods you should eat more of in order to get the vitamins and minerals you need.