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Health Tips Archives

4 ways to boost your libido

December 14, 2018
Suffering from low sex drive? Have no fear, reasonable action items are here

Healthy tamaladas keep traditions alive

December 14, 2018
By teaching how to prepare healthy tamales, Healthy South Texas helps communities uphold the tradition of tamale-making with an eye toward well-being

You Asked: How will I know I’m in menopause?

December 3, 2018
Plot twist: The answer simpler than you think

Tips to Eat Healthy on Thanksgiving

November 21, 2018
Do not worry! It is possible to eat healthfully during the holidays.

Which is better, using soap and water or sanitizer?

November 20, 2018
Experts weigh in on the pros and cons of both methods

Reversing effects of chronic disease through a whole food, plant-based diet

November 19, 2018
Professor and his wife share their story of weight loss, better health through dietary change

Hand, Foot and Mouth Disease: Signs, Symptoms and Treatment

November 7, 2018
This childhood illness is making an appearance at many college campuses

INFOGRAPHIC: Don’t let the flu get to you

October 10, 2018
The CDC recommends getting vaccinated for the flu before the end of October.

You Asked: Are popular diets safe?

September 26, 2018
Experts emphasize lifestyle change over chasing the latest trend
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