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Health Tips Archives

How to exercise for muscular strength, endurance and size

October 18, 2019
Without a specific goal in mind, you may not be getting the most out of your workout routine

Chronic pain: The mental and physical aspects of coping

October 9, 2019
If you live with chronic pain, experts recommend your pain management plan includes considerations for both your mental and physical needs

Top reasons to visit your primary care provider

October 7, 2019
Whether for preventive or acute care, your primary care provider can help you live your healthiest life in a variety of ways

The do’s and don’ts of fasting before routine bloodwork

October 3, 2019
Occasionally, your primary care provider may ask you to fast prior to your appointment, and a physician explains what to do

Diabetes Diet Recommendations

October 1, 2019
Registered dietitian explains how to eat to manage diabetes

What is psoriasis?

September 18, 2019
Although not contagious or infectious, this autoimmune disease can be associated with various other health conditions

How do I choose the right toothbrush?

September 13, 2019
Brushing your teeth with the wrong type of toothbrush can cause gum recession and other oral health hazards

Fact or fiction: Hurricanes cause labor

September 5, 2019
Fiction…although hurricanes are correlated with preterm labor, they do not cause labor, and the debate continues about what's going on

4 steps to relieve lower back pain

September 4, 2019
Stretches and exercises may offer lower back pain relief, but you need to know what caused it in the first place to prevent it happening again
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