Added stress and feelings of social isolation during social distancing efforts can increase health risks for older adults, but there are ways to cope.
One in three adults has hypertension, which—when left uncontrolled—can cause serious health issues
By learning how to live healthier, residents of Kleberg and surrounding counties improve their health and save money
Matthew L. Smith, PhD, MPH, CHES, associate director of the Texas A&M Center for Population Health and Aging, explains the research-backed best ways to manage chronic diseases like diabetes and arthritis.
Experts say water is the “gold standard” of healthy beverages
Experts weigh in on the pros and cons of both methods
Professor and his wife share their story of weight loss, better health through dietary change
Diabetes Education Program participants share success stories of healthier living
By helping those without insurance or adequate prescription coverage, Healthy South Texas connects people in need to lifesaving prescriptions
Researchers will evaluate how neighborhoods and transportation systems can promote lifestyle behaviors that reduce chronic disease