Tag

Prevention

You asked: Does Thanksgiving turkey make me sleepy?

November 25, 2019
Your meal played a part, but you can pardon the turkey

Cardio or weightlifting: What kind of exercise should I be doing?

August 28, 2019
For the best health outcomes, experts recommend a good balance of cardio and resistance training

Healthy tamaladas keep traditions alive

December 14, 2018
By teaching how to prepare healthy tamales, Healthy South Texas helps communities uphold the tradition of tamale-making with an eye toward well-being

Dodge the flu: Get vaccinated

October 12, 2018
Your guide to staying healthy during flu season

Texas A&M Healthy South Texas opens new office in Laredo

July 19, 2018
New health services in Webb County provide residents with free and affordable prescription medications to improve community health.

Tips for hurricane preparedness for those with diabetes

June 20, 2018
Stocking up on supplies before a storm can save your life

Research on texting while driving shapes Texas law

June 15, 2018
Cars are safer than ever, but distracted drivers are still a danger on the roads

Combating type 1 diabetes with a healthy, balanced diet

June 6, 2018
A diabetes expert explains why a low-carb diet for type 1 diabetes patients can be problematic later in life

Your social life, or lack thereof, can affect your health

June 1, 2018
Americans are more lonely, and it can be a health hazard

You asked: How much sodium is too much?

May 30, 2018
Take it with a grain of salt, but you’re probably eating too much sodium
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