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TAMHSC

A breakdown of teeth grinding

February 14, 2017
The cause and treatments of teeth grinding while you are sleeping versus when you are awake are as different as night and day, but the symptoms are the same

You Asked: Which is more important—sleep, diet or exercise?

February 10, 2017
Opinions vary about which is the most vital for good health, but experts agree that sleep is neglected the most

The differences between a sprain, strain and tear

February 8, 2017
Know how they are caused, treated and prevented

You asked: Should I workout when I’m angry?

February 7, 2017
You may think that hitting the gym is a good way to blow off some steam, but that vigorous exercise session could be dangerous to your health

5 fruits with low amounts of sugar

February 6, 2017
Add these carb-friendly fruits to your grocery list

You Asked: Does knuckle cracking damage joints?

February 6, 2017
The concern about a link between osteoarthritis and knuckle cracking isn’t all it’s cracked up to be, but knuckle cracking isn’t recommended

5 Common foods that interact with your medication

January 30, 2017
Some favorites in your kitchen may be interfering with your medicine cabinet

You Asked: Why does my eyelid twitch at random times?

January 27, 2017
Sleepiness, stress, straining and stimulants could spur spasms, but they should stop in a blink

Tips to help prevent cervical cancer

January 19, 2017
Get the HPV vaccine, regular screenings, practice safe sex and don’t smoke
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